weekly weigh in
- Thread starter Delmar
- Start date
You confuse objective provision with subjective application/appropriation, in your unbalanced diet. This is your problem, not mine.I am trying to understand a biblical, balanced diet.Equally capable, godly believers have said the same for eons while holding divergent views re. the credible Whalen diet(all cannot be right despite thinking they are). Your diet relativism is not defensible.Some have a thinly veiled arrogance in their diet pontifications. I quote the Whalen diet when necessary.Look at all relevant diets without a wrong paradigm.
etc.
Just weighed in at 172, and 25 oz., after downing a 25 oz. "Natty Light."
Brilliant
I had a hamburger. Not a very big one. Tonight I will eat a pork chop; it was left out last night, but it is still good. :idunno:
:wave:
musterion
Well-known member
I went without eating from around 8 last night until noon today. One cup of coffee for breakfast. Leftover fried chicken breast and tomato slices for lunch. The day wasn't as bad as I expected but I crashed hard for an afternoon nap, like a complete blackout. Had dinner about 2 hours ago, will stay up late doing work. Hoping to get in a groove to see how this goes.
This is what got me over the hump. Intermittent fasting forces the body to burn its reserves. Fasting for an extra 4 hours in the morning will not kill anybody.
Right Divider
Body part
Coffee has no calories and helps the burn. It also has anti-oxidants as a little bonus.
SaulToPaul 2
Well-known member
Mere mortals don't have the superior Whalen genetics to get by on the Whalen diet for an extended period of time. :chuckle:
SaulToPaul 2
Well-known member
223
:chew:
Thursday Night workout:
Overhead Press: 120 x 5 x 4
Chinups: 4 x 4
Dead Lift: 200 x 3, 250 x 3, 280 x 3
Then, flipped 222 channels per hour with the tv remote...for 2.2 hours
:chew:
Thursday Night workout:
Overhead Press: 120 x 5 x 4
Chinups: 4 x 4
Dead Lift: 200 x 3, 250 x 3, 280 x 3
Then, flipped 222 channels per hour with the tv remote...for 2.2 hours
SaulToPaul 2
Well-known member
I'm not good at ciphering, as you are saint john. But wouldn't that make you 173.56 lbs?
I'm still tryin' ta figger out my noughts, Mayor.
Right Divider
Body part
I think that he had to use his gazinta's for that one. :think:
SaulToPaul 2
Well-known member
I just plugged it into my "adding machine".
Oh, you and RightDivider are a regular Joey Bishop, and Regis Philbin, ain't ya, Mayor? Why don't the both of you, call up the local funeral parlor, and ask to speak to Myra Mains? I bet you both would be ROFLOL, wouldn't you, squirts?
My handy, dandy, gold plated slide rule still rocks, Mayor:
View attachment 24631
And it also has a bottle opener, for my Natty Light's, and Huckleberry Smash's.
SaulToPaul 2
Well-known member
Oh sure, post an attachment that doesn't work! Won't that make a moulage out of the thread!
You're a riot, you know that fella?
SaulToPaul 2
Well-known member
I've decided to get serious and take my 223 down to about 190...without losing strength (which would be a grand feat) :noid:
Hold me accountable in this thread.
I'd like to be 2.22 pounds lighter each Friday morning as I post my weight.
Hold me accountable in this thread.
I'd like to be 2.22 pounds lighter each Friday morning as I post my weight.