I have been good, now living in Naples FL. Winter is very short here, fate is we are now back to all days hitting 80 degrees midday. I have to get out every day and exercise. Now, at may age, eating right and having lots of exercise is a rule. Now I go to bed earlier and without sleepers. I do not know why this is, but most doctors and other experts think one has to get sleep between 10;00PM and 2:00 AM to be most restorative. This is hard on me, as I have always liked being up at night.