And it seems no one is doing anything about it. Know who said that, Mayor?
weekly weigh in
- Thread starter Delmar
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And it seems no one is doing anything about it. Know who said that, Mayor?
SaulToPaul 2
Well-known member
Was it Jack LaLanne Coolidge?
SaulToPaul 2
Well-known member
I'm surprised at you saint john. You should be doing some heavy bicep work in lieu of your upcoming trip to Saint Lou where you've been invited to take BP with the Cards.
No, "Floyd" STP....it was not Jack LaLane. It was Mark Clemmons.
My biceps have gained 1/2 inches, in recent days, due to PED's. That's gym talk, for Performing Endurance Donuts.
SaulToPaul 2
Well-known member
:chuckle:
Do you reckon you will be able to short hop the left field wall with a few since you've been eating the PEDs?
I reckon , as I might be as good an athlete as Nyquist.
I have lost quite a bit of weight... it doesn't seem to be very hard if you just avoid everything with sugar and salt. I refuse to eat anything with sugar or salt added and it helps a ton. Basically you cut out most of the bad food lol
"They" say that when you quit smoking, you invariably tend to gain weight. Thus, if you smoke, you should lose weight. Thus, I suggest you start smoking.
No charge on that fitness advice. However, going forward, I charge $200 a day, plus expenses.
I have lost quite a bit of weight... it doesn't seem to be very hard if you just avoid everything with sugar and salt. I refuse to eat anything with sugar or salt added and it helps a ton. Basically you cut out most of the bad food lol
I hope you don't lose a ton. That could be dangerous!
I've lost over 1/2 a ton in recent days, and am only missing 4 teeth now.
The article is about women, but it mentions men and there isn't much of a difference.
Clearly the low fat and high meal frequency diet makes people fat. Those that eat high fat and eat infrequently are in much better condition. I can't believe they scratch their heads over this. Of course much of it comes down to the cholesterol myth. Cholesterol is word that the vast majority of people have no reason to even have heard of it.
Clearly the low fat and high meal frequency diet makes people fat. Those that eat high fat and eat infrequently are in much better condition. I can't believe they scratch their heads over this. Of course much of it comes down to the cholesterol myth. Cholesterol is word that the vast majority of people have no reason to even have heard of it.
SaulToPaul 2
Well-known member
Even with saint john w the great's short, compact, powerful swing, I think his only chance of going deep in BP with the Cards is pulling one down the line.
SaulToPaul 2
Well-known member
Wish I had understood high fat/protein, two meals a day, heavy resistance training, when I was younger.
I wasted a lot of years doing stupid stuff trying to get fit.
I wish I had learned about the benefits of chewing slowly, my "Mr. Cookie Bars," so as to maximize its anti "sinkin' spell" ingredients, and its generous supply of glucoses, and carbs, Mayor. I also wish I had learned about the benefits of taking 2 naps a day, so as not to fall asleep, every weekend, at my Burger King church, listening to that "dry as dust" preacher talk about sin.
And, Mayor, what church do you attend, and what hermeneutics courses have you taken?
Either that, Mayor, or playing at Metzger's Field, where the right field foul pole is only 265 feet.
SaulToPaul 2
Well-known member
I'm with you, saint john, on the slow chewing.
When I force myself to chew slow, I eat smarter.
Who is your fitness guru?
SaulToPaul 2
Well-known member
I did not know that you were a lefty batter, saint john. That would have rendered my side arm slurve ineffective against you. It would have slid right into your wheelhouse.
I have lost quite a bit of weight... it doesn't seem to be very hard if you just avoid everything with sugar and salt. I refuse to eat anything with sugar or salt added and it helps a ton. Basically you cut out most of the bad food lol
Salt is not fuel. This is a part of the hoax. It was just the sugar.