What are phalacteries?

[Jacob]

Chamishi, Fifth. The Third Month The Seventeenth Day.

phy·lac·ter·y
[fəˈlaktərē]
NOUN
phylacteries (plural noun)
a small leather box containing Hebrew texts on vellum, worn by Jewish men at morning prayer as a reminder to keep the law.

 

[Jacob]

What are we to bind around our arm and put or fix to our forehead or between our eyes?

I would like to do so.

I say or recite the shema daily, abbreviated, and I often read the entire thing which I have written out in more than one version.