weekly weigh in

[SaulToPaul 2]

Awoke at 9:30 this morning. Lifted my arm, to fetch the coffee can. Poured 4 tablespoons, in strict motion, into reliable "Mr. Coffee." Jogged to couch. Waited for coffee to brew. Walked strictly back to fetch said coffee. Ate 3 "Mr. Cookie Bars." Went outside, and drop kicked the neighborhood stray, stupid cat.

Returned home.


Took a nap.

Soon you'll be lifting beds in the sunlight again, saint john!

 

[SaulToPaul 2]

Awoke at 9:30 this morning. Lifted my arm, to fetch the coffee can. Poured 4 tablespoons, in strict motion, into

Took a nap.

You need Leonard Blush.

 

[john w]

You need Leonard Blush.

Leonard Blush...Leonard Blush...Leonard Blush...! Is that, along with sin, all you can talk about, Mayor?

 

[SaulToPaul 2]

230

:chew:

 

[SaulToPaul 2]

Cheeseburger and fudge brownie for lunch. :chew:

 

[john w]

Hog jowls, possum grits, and Tab, on the rocks, for lunch. Them some good vittles. 161.222.

 

[SaulToPaul 2]

161.222.

:jawdrop:

 

[Nihilo]

Hog jowls, possum grits, and Tab, on the rocks, for lunch. Them some good vittles. 161.222.

"If you want a Pepsi pal, you gotta pay for it!" :chuckle:

#PepsiFree #BackToTheFuture

 

[SaulToPaul 2]

"If you want a Pepsi pal, you gotta pay for it!" :chuckle:

#PepsiFree #BackToTheFuture

What's with the life preserver, kid?

 

[Right Divider]

173.6

 

[SaulToPaul 2]

173.6

Are you up 0.6?

 

[Right Divider]

Are you up 0.6?

I've been hovering between 172 and 175.... I'm thinking that we need to start another thread called hourly weigh in.

 

[SaulToPaul 2]

I've been hovering between 172 and 175.... I'm thinking that we need to start another thread called hourly weigh in.

:up:

I'm concerned about saint john w the great falling off to 161.222
We need to monitor him closely.

 

[Right Divider]

:up:

I'm concerned about saint john w the great falling off to 161.222
We need to monitor him closely.

Like with some sort of device locked on his ankle? :think:

 

[john w]

:up:

I'm concerned about saint john w the great falling off to 161.222
We need to monitor him closely.

We W's are all muscle, squirt.My mom was like that.

 

[SaulToPaul 2]

We W's are all muscle, squirt.My mom was like that.

Let's lift some beds in the sunlight, saint john...

 

[Ktoyou]

163

No good

 

[SaulToPaul 2]

230 :chew:


(Thursday workout)

Bench: 257.5 x 3 x 4
Overhead Press: 147.5 x 3 x 4
Sissy Squats: 100 x 5 x 2

Pork chops, chicken, diet dew

 

[Nick M]

March was not good for me. 211. Time to start running a bit.

 

[john w]

230 :chew:


(Thursday workout)

Bench: 257.5 x 3 x 4
Overhead Press: 147.5 x 3 x 4
Sissy Squats: 100 x 5 x 2

Pork chops, chicken, diet dew

Sunday night work out:Walked briskly to Quick Trip, which is 400 yards away, for 4 25 oz. Bud Light's(I am in training again), 6 Reese's Peanut Butter Cups, 2 8 oz. Planter's Cashew packets, and 1 diet coke(training). Walked 100 yards, took a breather on the side walk, and ate 2 Twinkies, that I forgot were in my pocket. Walked determinedly, the last 300 yards. Kicked a stone, and tin can, along with the stupid neighborhood stray cat.

Guzzled down 1 1/2 cans of Bud Light, and 18 Lay's potato chips, 2 Reese's.


Stretched, yawned. Took a nap.

Woke up, pressed TV remote firmly, and watched re-runs of "Matlock," on my Beta Max VCR.

Took another sissy nap.