weekly weigh in

SaulToPaul 2

Well-known member
I wonder if saint john w the great increased to 172.22222223 pounds after eating 8 mr cookie bars and drinking
6 nectarine crushes yesterday.
 

SaulToPaul 2

Well-known member
(Thursday night workout)


Chinups: 4 x 5
Curls: 100 x 5
Dead Lifts: 290 x 6

I sure wish I could chin myself 17 times like Ernest T Bass and saint john w the great. [MENTION=1851]john w[/MENTION]
 

john w

New member
Hall of Fame
(Thursday night workout)


Chinups: 4 x 5
Curls: 100 x 5
Dead Lifts: 290 x 6

I sure wish I could chin myself 17 times like Ernest T Bass and saint john w the great. [MENTION=1851]john w[/MENTION]

222 "Mr. Cookie Bar" chin ups, to my mouth.

Took a nap.
 

meshak

BANNED
Banned
who wants to lose weight?

I recommend Jacob's ladder.

this is the most safe and time effective work out.:)
 
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