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Thread: my friend at the gym.

  1. #1
    LIFETIME MEMBER meshak's Avatar
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    my friend at the gym.

    she is 85 years old and still very active and looks great.

    It is not hereditary because not everyone in her family is like that, she says.

    I would like to be like that when I become that age, but my body contrition started to wear and tear a lot by yard work.

    I guess I can stop my yard work. But I will not becaseu yard work is my pass time.

    I reduced to 6 hours instead of 8 or 10 hours work a day.

    I hope that helps.
    Last edited by meshak; December 6th, 2017 at 01:29 PM.
    If you want to be true to God and Jesus, abandon any kind of violence at all cost. By advocating any kind of violence, you are misrepresenting Christianity.

  2. The Following User Says Thank You to meshak For Your Post:

    SaulToPaul (December 6th, 2017)

  3. #2
    LIFETIME MEMBER meshak's Avatar
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    bummer,

    It is cold and raining.

    I am forced to take a rest.
    If you want to be true to God and Jesus, abandon any kind of violence at all cost. By advocating any kind of violence, you are misrepresenting Christianity.

  4. #3
    LIFETIME MEMBER meshak's Avatar
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    BTW, she takes good care of herself, mostly what to eat and not to take meds if she can help it.

    And she does not abuse the body like I do, over using.
    If you want to be true to God and Jesus, abandon any kind of violence at all cost. By advocating any kind of violence, you are misrepresenting Christianity.

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    Silver Member SaulToPaul's Avatar
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    I believe strength is the most important factor in longevity.
    Quote Originally Posted by Interplanner View Post
    They can't compete with a real writer and grammar scholar
    Quote Originally Posted by Interplanner View Post
    You're too literal to get it.
    Quote Originally Posted by Interplanner View Post
    The New Covenant preceded the Old Covenant.

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    TOL Legend patrick jane's Avatar
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    Quote Originally Posted by SaulToPaul View Post
    I believe strength is the most important factor in longevity.
    I could drop and give you three right now.
    1 Corinthians 15:1-2 KJV - 1 Corinthians 15:3-4 KJV -


    Colossians 1:13-14 KJV - Colossians 1:15-16 KJV - Colossians 1:17-18 KJV -

    Colossians 1:19-20 KJV - Colossians 1:21-22 KJV - Colossians 1:23 KJV -

    Colossians 1:25-26 KJV 27, 28, 29 - Ephesians 1:7 KJV - Ephesians 1:12-13, 14 -



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    Silver Member SaulToPaul's Avatar
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    Quote Originally Posted by patrick jane View Post
    I could drop and give you three right now.


    You da man!
    Quote Originally Posted by Interplanner View Post
    They can't compete with a real writer and grammar scholar
    Quote Originally Posted by Interplanner View Post
    You're too literal to get it.
    Quote Originally Posted by Interplanner View Post
    The New Covenant preceded the Old Covenant.

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    LIFETIME MEMBER meshak's Avatar
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    Quote Originally Posted by SaulToPaul View Post
    I believe strength is the most important factor in longevity.
    I agree but you can also abuse body by trying to build the strength.

    Many body builders at the gym damaged their muscle by their training.

    and became weaker than people who is not body building.
    If you want to be true to God and Jesus, abandon any kind of violence at all cost. By advocating any kind of violence, you are misrepresenting Christianity.

  9. #8
    Silver Member SaulToPaul's Avatar
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    Quote Originally Posted by meshak View Post
    I agree but you can also abuse body by trying to build the strength.

    Many body builders at the gym damaged their muscle by their training.

    and became weaker than people who is not body building.
    Yes, many bodybuilders do crazy things to their bodies.
    That's not what I'm advocating.
    Quote Originally Posted by Interplanner View Post
    They can't compete with a real writer and grammar scholar
    Quote Originally Posted by Interplanner View Post
    You're too literal to get it.
    Quote Originally Posted by Interplanner View Post
    The New Covenant preceded the Old Covenant.

  10. #9
    LIFETIME MEMBER meshak's Avatar
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    Quote Originally Posted by SaulToPaul View Post
    Yes, many bodybuilders do crazy things to their bodies.
    That's not what I'm advocating.
    how do you learn to do the right work out?
    If you want to be true to God and Jesus, abandon any kind of violence at all cost. By advocating any kind of violence, you are misrepresenting Christianity.

  11. #10
    LIFETIME MEMBER meshak's Avatar
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    My son cannot work out anymore because he injured back.

    He thought he was doing correctly.

    He is still young so it will recover.

    He learned hard and painful way.
    If you want to be true to God and Jesus, abandon any kind of violence at all cost. By advocating any kind of violence, you are misrepresenting Christianity.

  12. #11
    LIFETIME MEMBER meshak's Avatar
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    Many I know do not work out body building, yet, their longevity is long and healthy.
    If I want to live long, I need to stop my yard work because I tend to over do.


    I won't satisfy unless I work many hours.
    If you want to be true to God and Jesus, abandon any kind of violence at all cost. By advocating any kind of violence, you are misrepresenting Christianity.

  13. #12
    LIFETIME MEMBER meshak's Avatar
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    I rephrase above comment.

    I may live long but not with healthy body.
    If you want to be true to God and Jesus, abandon any kind of violence at all cost. By advocating any kind of violence, you are misrepresenting Christianity.

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