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Thread: weekly weigh in

  1. #106
    Silver Member musterion's Avatar
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    Quote Originally Posted by resurrected View Post
    gonna be a long day today - nothing but bananas and energy bars until i get home tonight
    If your pancreas tries to escape through your navel, don't say you weren't warned.

    Posted from the TOL App!
    Itís not a phobia when you have
    rational reasons to be concerned.

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  3. #107
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    Quote Originally Posted by musterion View Post
    If your pancreas tries to escape through your navel, don't say you weren't warned.

    Posted from the TOL App!
    had to hit the lab early this morning for a quiz tonight

    i was up to my elbows in pancreata at seven thirty

    not to mention duodena, ilia, and such a variety of sphincters


    i don't imagine i'll be hungry for a while

  4. #108
    Black Rifles Matter Nick M's Avatar
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    Quote Originally Posted by Delmar View Post
    I am a big believer in fiber because it keep me regular and cleans out the digestive track.
    That is because it blocks nutrients being absorbed...but not the carbohydrate content.
    Jesus saves completely. http://www.climatedepot.com/ http://www.thereligionofpeace.com/

    Titus 1

    For there are many insubordinate, both idle talkers and deceivers, especially those of the circumcision, whose mouths must be stopped

    Ephesians 5

    11 And have no fellowship with the unfruitful works of darkness, but rather expose them. 12 For it is shameful even to speak of those things which are done by them in secret

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  6. #109
    Black Rifles Matter Nick M's Avatar
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    Quote Originally Posted by student x View Post
    Have you lost excessive
    Some.

    obese
    No.
    Jesus saves completely. http://www.climatedepot.com/ http://www.thereligionofpeace.com/

    Titus 1

    For there are many insubordinate, both idle talkers and deceivers, especially those of the circumcision, whose mouths must be stopped

    Ephesians 5

    11 And have no fellowship with the unfruitful works of darkness, but rather expose them. 12 For it is shameful even to speak of those things which are done by them in secret

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  8. #110
    Patron Saint of SMACK Delmar's Avatar
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    Quote Originally Posted by Nick M View Post
    That is because it blocks nutrients being absorbed...but not the carbohydrate content.
    I do get a lot of nutrients from plant matter that is high in fiber. the trick is to get more vitamins and minerals than the fiber carries away. Meat and eggs are great, but seriously lacing in a lot of essential stuff.

  9. #111
    Black Rifles Matter Nick M's Avatar
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    Quote Originally Posted by Delmar View Post
    Meat and eggs are great, but seriously lacing in a lot of essential stuff.
    I like green beans and spinach myself.
    Jesus saves completely. http://www.climatedepot.com/ http://www.thereligionofpeace.com/

    Titus 1

    For there are many insubordinate, both idle talkers and deceivers, especially those of the circumcision, whose mouths must be stopped

    Ephesians 5

    11 And have no fellowship with the unfruitful works of darkness, but rather expose them. 12 For it is shameful even to speak of those things which are done by them in secret

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  11. #112
    Patron Saint of SMACK Delmar's Avatar
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    Quote Originally Posted by Nick M View Post
    I like green beans and spinach myself.
    Two of my favorites, as well as dandelion greens, clover sprouts and pea sprouts. Though I am not doing peas right now, because they are higher in carbs.

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    I'm now down to 450lbs... Ahm this a picture in my prime.

  13. #114
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    Quote Originally Posted by Delmar View Post
    I do get a lot of nutrients from plant matter that is high in fiber. the trick is to get more vitamins and minerals than the fiber carries away. Meat and eggs are great, but seriously lacing in a lot of essential stuff.
    You can get most of mineral from fruit and veggies.

  14. #115
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    Question

    Quote Originally Posted by meshak View Post
    You can get most of mineral from fruit and veggies.
    You look very fit Meshak. In person you are lively and friendly. I wonder why you are so unfriendly here on TOL?

  15. #116
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    Delmer,

    intojoy is now using Jason's avatar. Is it not against rule? He is doing that to mock his enemy.

  16. #117
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    Quote Originally Posted by bybee View Post
    You look very fit Meshak. In person you are lively and friendly. I wonder why you are so unfriendly here on TOL?
    I am here to spread Jesus' messages.

    I don't sugarcoat them.

    Yes, I am very people person and friendly everywhere I go. I always take initiative to meet and talk to people.

  17. #118
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    Quote Originally Posted by intojoy View Post
    I'm now down to 450lbs... Ahm this a picture in my prime.
    If you are that heavy, you must be at least 6'5" tall.
    Last edited by meshak; April 10th, 2014 at 01:39 PM.

  18. #119
    Black Rifles Matter Nick M's Avatar
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    Quote Originally Posted by intojoy View Post
    I'm now down to 450lbs... Ahm this a picture in my prime.
    The legalist skipped the part about gluttony? Funny how that works.
    Jesus saves completely. http://www.climatedepot.com/ http://www.thereligionofpeace.com/

    Titus 1

    For there are many insubordinate, both idle talkers and deceivers, especially those of the circumcision, whose mouths must be stopped

    Ephesians 5

    11 And have no fellowship with the unfruitful works of darkness, but rather expose them. 12 For it is shameful even to speak of those things which are done by them in secret

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  20. #120
    Silver Member musterion's Avatar
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    Quote Originally Posted by meshak View Post
    I don't sugarcoat them.
    That's good because then they'd be high carb.



    Posted from the TOL App!
    Itís not a phobia when you have
    rational reasons to be concerned.

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