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Thread: weekly weigh in

  1. #76
    LIFETIME MEMBER meshak's Avatar
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    Quote Originally Posted by Delmar View Post
    My next weigh in is tomorrow night. I had another good week and am predicting another 5-7 lb. loss.
    How many more days for the last day of contest?

  2. #77
    Patron Saint of SMACK Delmar's Avatar
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    Quote Originally Posted by meshak View Post
    How many more days for the last day of contest?
    Four more weeks after tomorrow.

  3. #78
    LIFETIME MEMBER meshak's Avatar
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    Quote Originally Posted by Delmar View Post
    Four more weeks after tomorrow.


    wow, that's a long time.

  4. #79
    Patron Saint of SMACK Delmar's Avatar
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    Seems like a short amount of time for that sort of competition.

  5. #80
    LIFETIME MEMBER meshak's Avatar
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    Quote Originally Posted by Delmar View Post
    Seems like a short amount of time for that sort of competition.
    I am sure you will win. A pound a day is an awful lot for that long period of time.
    Last edited by meshak; April 7th, 2014 at 10:37 PM.

  6. #81
    Over 6000 post club intojoy's Avatar
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    Attachment 18660
    Egg bacon cheddar mayo on Ezekiel 4:9 bread (high fiber) kona coffee

    Breakfast to lose fat with


    Posted from the TOL App!

  7. #82
    Patron Saint of SMACK Delmar's Avatar
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    Hi fiber coffee? I am getting plenty of fiber for sure!

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    Quote Originally Posted by Delmar View Post
    Hi fiber coffee? I am getting plenty of fiber for sure!
    Lol! I love my Colombian fresh ground coffee in the morning! It is slightly more expensive but it is a treat which I relish!

  9. #84
    Patron Saint of SMACK Delmar's Avatar
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    Quote Originally Posted by bybee View Post
    Lol! I love my Colombian fresh ground coffee in the morning! It is slightly more expensive but it is a treat which I relish!
    I actually like Maxwell House. Any brand of coffee really, except Starbucks. My coffee has to be a bit strong. My sense of smell is sort of diminished so the flavor of things is less important to me than things like texture.

  10. #85
    Black Rifles Matter Nick M's Avatar
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    Quote Originally Posted by intojoy View Post
    Attachment 18660
    Egg bacon cheddar mayo on Ezekiel 4:9 bread (high fiber) kona coffee
    Fiber is for plants, you have and need cholesterol.
    Jesus saves completely. http://www.climatedepot.com/ http://www.thereligionofpeace.com/

    Titus 1

    For there are many insubordinate, both idle talkers and deceivers, especially those of the circumcision, whose mouths must be stopped

    Ephesians 5

    11 And have no fellowship with the unfruitful works of darkness, but rather expose them. 12 For it is shameful even to speak of those things which are done by them in secret

  11. The Following User Says Thank You to Nick M For Your Post:

    Tambora (July 18th, 2016)

  12. #86
    Patron Saint of SMACK Delmar's Avatar
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    Quote Originally Posted by Nick M View Post
    Fiber is for plants
    I don't get it :Idunno:

    you have and need cholesterol.
    I do love my eggs!

  13. #87
    Patron Saint of SMACK Delmar's Avatar
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    I just got back from my weigh in.




















    Down 14 lbs. from last Tuesday, which puts me at 17 lbs for the first 2 weeks of the challenge. I am now at 36lbs in 33days.

  14. #88
    LIFETIME MEMBER meshak's Avatar
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    Quote Originally Posted by Delmar View Post
    Down 14 lbs. from last Tuesday, which puts me at 17 lbs for the first 2 weeks of the challenge. I am now at 36lbs in 33days.
    wow, how do you feel? hungry?

    Is your wife doing the same too?

  15. #89
    Patron Saint of SMACK Delmar's Avatar
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    Mrs. Delmar is down 20lbs in the same amount of time!

  16. #90
    LIFETIME MEMBER meshak's Avatar
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    Quote Originally Posted by Delmar View Post
    Mrs. Delmar is down 20lbs in the same amount of time!
    good for you both

    congratulations

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