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Thread: weekly weigh in

  1. #1576
    Silver Member SaulToPaul's Avatar
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    Quote Originally Posted by john w View Post
    222 "Mr. Cookie Bar" chin ups, to my mouth.

    Took a nap.
    222 Mr Cookie bars is a light day for you, saint john. Too much cashew fudge on Tuesday night?
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  3. #1577
    Silver Member SaulToPaul's Avatar
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    (Saturday morning workout)


    Bench Press: 252.5 x 3 x 4
    Overhead Press: 142.5 x 3 x 4
    Sissy squats: 100 x 5 x 3

    And pizza
    Quote Originally Posted by Interplanner View Post
    They can't compete with a real writer and grammar scholar
    Quote Originally Posted by Interplanner View Post
    You're too literal to get it.
    Quote Originally Posted by Interplanner View Post
    The New Covenant preceded the Old Covenant.

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    Quote Originally Posted by SaulToPaul View Post
    222 Mr Cookie bars is a light day for you, saint john. Too much cashew fudge on Tuesday night?
    I'm down from 222 to 200 now. It's because I do pull ups, not chin-ups
    1 Corinthians 15:1-2 KJV - 1 Corinthians 15:3-4 KJV -


    Colossians 1:13-14 KJV - Colossians 1:15-16 KJV - Colossians 1:17-18 KJV -

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    Colossians 1:25-26 KJV 27, 28, 29 - Ephesians 1:7 KJV - Ephesians 1:12-13, 14 -



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  7. #1579
    Silver Member SaulToPaul's Avatar
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    Quote Originally Posted by patrick jane View Post
    I'm down from 222 to 200 now. It's because I do pull ups, not chin-ups
    Nice! Have you been trying to eat better?
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  9. #1580
    TOL Legend patrick jane's Avatar
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    Quote Originally Posted by SaulToPaul View Post
    Nice! Have you been trying to eat better?
    Mostly not eating as much. I get no exercise at all, I'm sad
    1 Corinthians 15:1-2 KJV - 1 Corinthians 15:3-4 KJV -


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  10. #1581
    Silver Member SaulToPaul's Avatar
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    Quote Originally Posted by patrick jane View Post
    Mostly not eating as much. I get no exercise at all, I'm sad
    22 pounds is still impressive.
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    The New Covenant preceded the Old Covenant.

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  12. #1582
    Black Rifles Matter Nick M's Avatar
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    Quote Originally Posted by patrick jane View Post
    Mostly not eating as much. I get no exercise at all, I'm sad
    Good job. Your fingers and wrist gets a work out on TOL.

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  14. #1583
    TOL Legend patrick jane's Avatar
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    Quote Originally Posted by Nick M View Post
    Good job. Your fingers and wrist gets a work out on TOL.
    Look who's talkin' Mr. 15,000 posts
    1 Corinthians 15:1-2 KJV - 1 Corinthians 15:3-4 KJV -


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    Colossians 1:19-20 KJV - Colossians 1:21-22 KJV - Colossians 1:23 KJV -

    Colossians 1:25-26 KJV 27, 28, 29 - Ephesians 1:7 KJV - Ephesians 1:12-13, 14 -



  15. #1584
    Black Rifles Matter Nick M's Avatar
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    Quote Originally Posted by patrick jane View Post
    Look who's talkin' Mr. 15,000 posts
    I have as many as 'rulz had now. But he doesn't post any more. I mean counting all the purge posts.
    Jesus saves completely. http://www.climatedepot.com/ http://www.thereligionofpeace.com/

    Titus 1

    For there are many insubordinate, both idle talkers and deceivers, especially those of the circumcision, whose mouths must be stopped

    Ephesians 5

    11 And have no fellowship with the unfruitful works of darkness, but rather expose them. 12 For it is shameful even to speak of those things which are done by them in secret

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  17. #1585
    TOL Legend john w's Avatar
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    Quote Originally Posted by SaulToPaul View Post
    222 Mr Cookie bars is a light day for you, saint john. Too much cashew fudge on Tuesday night?
    Careful, Mayor; you know that I'm the high spirited type.
    Saint John W

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  19. #1586
    Silver Member SaulToPaul's Avatar
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    Quote Originally Posted by john w View Post
    Careful, Mayor; you know that I'm the high spirited type.
    Does this mean that you and me might get into a fisticuff, and kick up a little dust?
    Quote Originally Posted by Interplanner View Post
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    The New Covenant preceded the Old Covenant.

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  21. #1587
    TOL Legend john w's Avatar
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    Quote Originally Posted by SaulToPaul View Post
    Does this mean that you and me might get into a fisticuff, and kick up a little dust?
    Not just yet, rabble rouser. I had a hernia operation, on Friday, March 31, so, right now, you/anyone would "kill me." And that includes my girlfriend, even though I've fought much bigger women than her, before.
    Saint John W

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  23. #1588
    Silver Member SaulToPaul's Avatar
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    Quote Originally Posted by john w View Post
    Not just yet, rabble rouser. I had a hernia operation, on Friday, March 31, so, right now, you/anyone would "kill me." And that includes my girlfriend, even though I've fought much bigger women than her, before.
    I declare, saint john.
    I hope you heal up well!
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  25. #1589
    TOL Legend john w's Avatar
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    Quote Originally Posted by SaulToPaul View Post
    I declare, saint john.
    I hope you heal up well!
    The robotic proceedure I had, Mayor, was great....very little pain afterwards. But the sluggo doctor said that I must lay off the working out/weights, for 3 weeks. Looks like 2 more weeks of overdosing on Mr. Cookie Bars, Hucklebery Smash's, 25 oz. Bud Light's, and zels.
    Saint John W

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  27. #1590
    Silver Member SaulToPaul's Avatar
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    Quote Originally Posted by john w View Post
    The robotic proceedure I had, Mayor, was great....very little pain afterwards. But the sluggo doctor said that I must lay off the working out/weights, for 3 weeks. Looks like 2 more weeks of overdosing on Mr. Cookie Bars, Hucklebery Smash's, 25 oz. Bud Light's, and zels.
    Did you go to the "new doctor" in Mayberry, or up to the specialist in Raleigh?
    Quote Originally Posted by Interplanner View Post
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    Quote Originally Posted by Interplanner View Post
    You're too literal to get it.
    Quote Originally Posted by Interplanner View Post
    The New Covenant preceded the Old Covenant.

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