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Thread: weekly weigh in

  1. #1561
    . Eeset's Avatar
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    I seldom step on a scale but this thread reminds me to do that once in a while. Today ... 110

  2. #1562
    Silver Member SaulToPaul's Avatar
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    Quote Originally Posted by Eeset View Post
    I seldom step on a scale but this thread reminds me to do that once in a while. Today ... 110
    Quote Originally Posted by Interplanner View Post
    They can't compete with a real writer and grammar scholar
    Quote Originally Posted by Interplanner View Post
    You're too literal to get it.
    Quote Originally Posted by Interplanner View Post
    The New Covenant preceded the Old Covenant.

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  4. #1563
    Silver Member SaulToPaul's Avatar
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    Quote Originally Posted by Interplanner View Post
    They can't compete with a real writer and grammar scholar
    Quote Originally Posted by Interplanner View Post
    You're too literal to get it.
    Quote Originally Posted by Interplanner View Post
    The New Covenant preceded the Old Covenant.

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    Tambora (March 31st, 2017)

  6. #1564
    Silver Member Ktoyou's Avatar
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    Going to play more gulf and soon get back in the pool
    So, what?

    believe it!

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    Tambora (March 31st, 2017)

  8. #1565
    Silver Member SaulToPaul's Avatar
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    Forgot to weigh today.

    Quote Originally Posted by Interplanner View Post
    They can't compete with a real writer and grammar scholar
    Quote Originally Posted by Interplanner View Post
    You're too literal to get it.
    Quote Originally Posted by Interplanner View Post
    The New Covenant preceded the Old Covenant.

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    Tambora (March 31st, 2017)

  10. #1566
    Silver Member SaulToPaul's Avatar
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    I wonder if saint john w the great increased to 172.22222223 pounds after eating 8 mr cookie bars and drinking
    6 nectarine crushes yesterday.
    Quote Originally Posted by Interplanner View Post
    They can't compete with a real writer and grammar scholar
    Quote Originally Posted by Interplanner View Post
    You're too literal to get it.
    Quote Originally Posted by Interplanner View Post
    The New Covenant preceded the Old Covenant.

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    Tambora (March 31st, 2017)

  12. #1567
    Silver Member SaulToPaul's Avatar
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    (Thursday night workout)

    Bench Press: 250 x 3 x 4
    Overhead Press: 140 x 3 x 4
    Squat: 100 x 5 x 3


    Dude, what's with the sissy squats?
    Quote Originally Posted by Interplanner View Post
    They can't compete with a real writer and grammar scholar
    Quote Originally Posted by Interplanner View Post
    You're too literal to get it.
    Quote Originally Posted by Interplanner View Post
    The New Covenant preceded the Old Covenant.

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    Tambora (April 25th, 2017)

  14. #1568
    Body part Right Divider's Avatar
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    174.4
    Col 2:9 (AKJV/PCE)
    (2:9) For in him dwelleth all the fulness of the Godhead bodily.

    1Tim 4:10 (AKJV/PCE)
    (4:10) For therefore we both labour and suffer reproach, because we trust in the living God, who is the Saviour of all men, specially of those that believe.

    Quote Originally Posted by Interplanner View Post
    They can't compete with a real writer and grammar scholar
    Something that was SPOKEN OF since the world began CANNOT be the SAME thing as something KEPT SECRET since the world began.

    Has Amos 9:15 been cancelled?

    Eph 2:8-9 (AKJV/PCE)
    (2:8) For by grace are ye saved through faith; and that not of yourselves: [it is] the gift of God: (2:9) Not of works, lest any man should boast.

    The list: http://theologyonline.com/entry.php?...quot-list-quot Great Bible software: http://www.theword.net/

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  16. #1569
    Black Rifles Matter Nick M's Avatar
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    Quote Originally Posted by SaulToPaul View Post
    230

    36" waist.

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  18. #1570
    Silver Member SaulToPaul's Avatar
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    Quote Originally Posted by Nick M View Post
    36" waist.
    Craving pizza, pancakes, and donuts.
    Quote Originally Posted by Interplanner View Post
    They can't compete with a real writer and grammar scholar
    Quote Originally Posted by Interplanner View Post
    You're too literal to get it.
    Quote Originally Posted by Interplanner View Post
    The New Covenant preceded the Old Covenant.

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  20. #1571
    Silver Member SaulToPaul's Avatar
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    Quote Originally Posted by Interplanner View Post
    They can't compete with a real writer and grammar scholar
    Quote Originally Posted by Interplanner View Post
    You're too literal to get it.
    Quote Originally Posted by Interplanner View Post
    The New Covenant preceded the Old Covenant.

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    Tambora (April 25th, 2017)

  22. #1572
    Silver Member SaulToPaul's Avatar
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    (Thursday night workout)


    Chinups: 4 x 5
    Curls: 100 x 5
    Dead Lifts: 290 x 6

    I sure wish I could chin myself 17 times like Ernest T Bass and saint john w the great. @john w
    Quote Originally Posted by Interplanner View Post
    They can't compete with a real writer and grammar scholar
    Quote Originally Posted by Interplanner View Post
    You're too literal to get it.
    Quote Originally Posted by Interplanner View Post
    The New Covenant preceded the Old Covenant.

  23. The Following User Says Thank You to SaulToPaul For Your Post:

    Tambora (April 25th, 2017)

  24. #1573
    Silver Member Ktoyou's Avatar
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    Did fifty bench press on my bed by lifting my hands in the air. A good start.

    Weighed in at 160 and 1/4. Need to work one it.
    So, what?

    believe it!

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  26. #1574
    TOL Legend john w's Avatar
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    Quote Originally Posted by SaulToPaul View Post
    (Thursday night workout)


    Chinups: 4 x 5
    Curls: 100 x 5
    Dead Lifts: 290 x 6

    I sure wish I could chin myself 17 times like Ernest T Bass and saint john w the great. @john w
    222 "Mr. Cookie Bar" chin ups, to my mouth.

    Took a nap.
    Saint John W

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  28. #1575
    LIFETIME MEMBER meshak's Avatar
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    who wants to lose weight?

    I recommend Jacob's ladder.

    this is the most safe and time effective work out.

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