I thought it might be fun to start a thread where members could stop by, talk about fitness goals, weigh in once a week or so, and just give an update on how you are doing.
I have been doing low carbs since the middle of January. Then, a few weeks back my wife wanted to start doing the meal replacement shake thing. I lost 19 pounds in the first 19 days of that program. I weigh in again today and will let you know.