Tambora (August 28th, 2016)
I thought it might be fun to start a thread where members could stop by, talk about fitness goals, weigh in once a week or so, and just give an update on how you are doing.
I have been doing low carbs since the middle of January. Then, a few weeks back my wife wanted to start doing the meal replacement shake thing. I lost 19 pounds in the first 19 days of that program. I weigh in again today and will let you know.
can't you see I am eating right now
a voice crying in the wilderness :chrysost:
LOL Chrys! I can't rep that yet but hope to!
Are you trying the same shakes that Judge Napolitano on Fox News used and lost so much weight with?
Jesus saves completely. http://www.climatedepot.com/ http://www.thereligionofpeace.com/
For there are many insubordinate, both idle talkers and deceivers, especially those of the circumcision, whose mouths must be stopped
11 And have no fellowship with the unfruitful works of darkness, but rather expose them. 12 For it is shameful even to speak of those things which are done by them in secret
Tambora (July 18th, 2016)
last year i was in a daily routine that contributed to a weight gain that peaked at 265
this year is very different and i've dropped 45 pounds without really trying - just different eating habits, different activity levels
been hiking with the dog, but that's limited by her ability - she's 14
soon as the ice is out of the slip i intend to start rowing
as soon as the spring rains wash the salt off the roads i'll start biking again
and as soon as the ground firms up there's no end to the chores and maintenance at the cottage and the farm
my goal is to break 200 by the fourth of july
i love carbs
bagels, fresh bread, rolls....
I love carbs too.
I am trying to keep my weight to 90 pounds since I am only 4"10 ".
It is hard but I don't like to be chubby.
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