Where did I say to watch calories? In fact, I have stated the opposite on TOL quite a few times. The body is a chemistry engine. I apologize if there was confusion.
weekly weigh in
- Thread starter Delmar
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Where did I say to watch calories? In fact, I have stated the opposite on TOL quite a few times. The body is a chemistry engine. I apologize if there was confusion.
dreadknought
New member
You are right, I retract the word calorie from my statement and my negativity.
Have you lost excessive, obese, weight?
musterion
Well-known member
I increased my net calories by offsetting carbohydrates with increased saturated fats, which are more calorically dense, and yet lost weight. If the "law" of CICO (cal. in, cal. out) was an absolute truth, that should have never happened. Point is, there's more involved than mere calorie counts.
Posted from the TOL App!
Posted from the TOL App!
I was just a little confused about the statement "fiber is for plants" I am a big believer in fiber because it keep me regular and cleans out the digestive track. my Doctors have always told me that my bad cholesterol levels were good, so it is something I have never paid to much attention to.
i watched them disappear off my plate last night! :banana:
gonna be a long day today - nothing but bananas and energy bars until i get home tonight
musterion
Well-known member
If your pancreas tries to escape through your navel, don't say you weren't warned.
Posted from the TOL App!
If your pancreas tries to escape through your navel, don't say you weren't warned.
Posted from the TOL App!
had to hit the lab early this morning for a quiz tonight
i was up to my elbows in pancreata at seven thirty
not to mention duodena, ilia, and such a variety of sphincters :chuckle:
i don't imagine i'll be hungry for a while
That is because it blocks nutrients being absorbed...but not the carbohydrate content.
I do get a lot of nutrients from plant matter that is high in fiber. the trick is to get more vitamins and minerals than the fiber carries away. Meat and eggs are great, but seriously lacing in a lot of essential stuff.
I like green beans and spinach myself.
Two of my favorites, as well as dandelion greens, clover sprouts and pea sprouts. Though I am not doing peas right now, because they are higher in carbs.
You can get most of mineral from fruit and veggies.
You look very fit Meshak. In person you are lively and friendly. I wonder why you are so unfriendly here on TOL?
I am here to spread Jesus' messages.
I don't sugarcoat them.
Yes, I am very people person and friendly everywhere I go. I always take initiative to meet and talk to people.
If you are that heavy, you must be at least 6'5" tall.
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The legalist skipped the part about gluttony? Funny how that works.